Boston Drop-In Meditation
Meditation Bell
For more than 20 years we have met every Tuesday evening for Shamatha sitting meditation.
There are no prerequisites, and instruction will be given to those new to shamatha meditation.
Beginning Feb. 25, 2025 we will be meeting in person at the Om Namo center in Belmont, MA. These sessions are also presented on Zoom.
Each session includes 3 - 15 minute sessions of silent sitting, and short video instruction with masters in the Tibetan tradition.
These events are offered as a public service, and there is no charge - but we accept donations. We welcome all members of the community regardless of orientation or faith tradition.
We meet on Tuesday evenings from 7:00 - 8:15pm Eastern time
Please RSVP to info@rigpaboston.org to confirm schedule.
(Note: we’re online at 6:45 if you have any questions)
Tuesday Drop in Meditation
A weekly Drop in Meditation hosted by Rigpa Boston. We sit for 45 minutes, in 15 minute sections, and share a short video teaching from masters in the Tibetan tradition.
20 Minute Daily Meditation
Monday – Friday
5 pm PT / 8 pm ET
Free
Each weekday an experienced Rigpa practitioner will guide 20 minutes of meditation live on Zoom.
Practice in the comfort and security of your own space. We welcome anyone who is interested in meditation to join us. No previous experience of meditation necessary. We also welcome experienced meditators.