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20-Minute Daily Meditation
Monday – Friday (FREE)
5 pm PST / 8 pm ESTIn a constant state of worry? Running around endlessly throughout the day?
Join us daily to catch your breath and learn to settle your mind and body.
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The Heart of The Tibetan Book of Living and Dying Course Series
Wednesdays
Starting in October
4pm PST (7pm EST)Are you interested in learning how to work through your habitual tendencies? Find a way to navigate through your overwhelming emotions?
We warmly welcome you to The Heart of the Tibetan Book of Living and Dying Course.
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A Complete Path of Buddhist Study and Practice
These courses and studies are rooted in the tradition of the Tibetan Buddhist teachings.
The essence of all Buddhist teachings is to arrive at lasting peace and happiness through transforming the mind.
Courses
Breaking Free from Your Habitual Patterns
This 12-week program uses teachings from The Tibetan Book of Living and Dying to help participants understand and break free from repeating life patterns. Through mindfulness, meditation, and self-awareness, it explores the roots of suffering and offers practical tools for personal growth, inner transformation, and awakening to a more aware life.
Love in Action : Choosing Peace, Moment by Moment Join us in a welcoming space to gently transform daily challenges into opportunities for peace, healing, and genuine connection with yourself and others, through mindfulness, compassion. Together, let’s support one another, nurture our good hearts, and bring more warmth, understanding, and calm into everyday life.
Rigpa
Rigpa presents the Buddhist tradition of Tibet in a complete and authentic way
that is relevant to today’s lives and needs.
Founded by Tibetan teacher Sogyal Rinpoche, Rigpa
is an international network of centers and groups offering authentic tradition-based teachings
of the Buddha. It offers courses and seminars in meditation and compassion and a
complete path of study and practice for every stage of the teachings.
Online Events and Courses.
Join our online courses and events open to all levels, from beginners to experienced practitioners.
Check out our upcoming events.
