Where to begin…

  • 20-Minute Daily Meditation

    Monday – Friday (FREE)
    5 pm PDT / 8 pm EDT

    In a constant state of worry? Running around endlessly throughout the day?

    Join us daily to catch your breath and learn to settle your mind and body.

    Zoom Link
  • The Heart of the Tibetan Book of Living and Dying Course Series

    The Heart of The Tibetan Book of Living and Dying Course Series

    Wednesdays
    Starting in October
    4pm PDT (7pm EDT)

    Are you interested in learning how to work through your habitual tendencies? Find a way to navigate through your overwhelming emotions?

    We warmly welcome you to The Heart of the Tibetan Book of Living and Dying Course.

    Click Here For More Information
  • Image of the Buddha

    A Complete Path of Buddhist Study and Practice

    These courses and studies are rooted in the tradition of the Tibetan Buddhist teachings.

    The essence of all Buddhist teachings is to arrive at lasting peace and happiness through transforming the mind.

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Courses

The Heart of The Tibetan Book of Living and Dying : Rigpa US is pleased to offer an exciting course series of online modules exploring “The Tibetan Book of Living and Dying” by Sogyal Rinpoche, the groundbreaking book that has helped millions of people find wellbeing in their lives and the possibility of ultimate freedom from suffering through their experience of the Buddhist tradition of wisdom and compassion. You are welcome to join at the beginning of each module, whether you have taken the previous module or not.

In the Mirror of Death : In order to produce a real change in our relationship with death, this course will introduce the unique Buddhist approach to learning, which employs the three wisdom tools: listening, contemplation and meditation. You’ll also be introduced to compassion practices and The Essential Phowa, a profound practice that gives you practical tools specifically designed for the moment of death. 

Cultivating Compassion : This course introduces you to focus your care and attention on others as a pathway to healing yourself. When we shift from self-focused worry to compassionate action, something remarkable happens—our anxiety and depression begin to lose their grip on us. If you wish to recognize your good heart and develop a deeper sense of community, our Cultivating Compassion course offers practical wisdom and personal training to help you connect with yourself and the world around you.

Rigpa

Rigpa presents the Buddhist tradition of Tibet in a complete and authentic way
that is relevant to today’s lives and needs.

Founded by Tibetan teacher Sogyal Rinpoche, Rigpa
is an international network of centers and groups offering authentic tradition-based teachings
of the Buddha. It offers courses and seminars in meditation and compassion and a
complete path of study and practice for every stage of the teachings.

Online Events and Courses.

Join our online courses and events open to all levels, from beginners to experienced practitioners.


Check out our upcoming events.