5 sessions: Wednesdays, May 21 - June 18, 2025
4 pm PDT/ 7 pm EDT
Duration: 1h45

This five week course introduces us to the power of compassion practices to help us rediscover and cultivate warmth, a genuine sense of connection and a deep inner peace. This is why Tibetan Buddhists consider compassion “The Wish Fulfilling Jewel.”

During this five week course, you will be guided in: 

• Opening the heart and developing an authentic love for self and others

• Nurturing your compassion and learning to expand it to all beings 

• Training the mind using the method called Lojong