What Meditation Really Is- Course 1

Getting to know your own mind This course offers an introduction to methods of meditation practice that are simple, yet powerful and profound. These methods can be practiced by anyone and are extremely effective for bringing inner strength, peace, compassion and understanding into your life. To see all of the courses offered in the What [...]

What Meditation Really Is- Course 1

Getting to know your own mind This course offers an introduction to methods of meditation practice that are simple, yet powerful and profound. These methods can be practiced by anyone and are extremely effective for bringing inner strength, peace, compassion and understanding into your life. To see all of the courses offered in the What [...]

What Meditation Really Is- Course 1

Getting to know your own mind This course offers an introduction to methods of meditation practice that are simple, yet powerful and profound. These methods can be practiced by anyone and are extremely effective for bringing inner strength, peace, compassion and understanding into your life. To see all of the courses offered in the What [...]

What Meditation Really Is- Course 1

Getting to know your own mind This course offers an introduction to methods of meditation practice that are simple, yet powerful and profound. These methods can be practiced by anyone and are extremely effective for bringing inner strength, peace, compassion and understanding into your life. To see all of the courses offered in the What [...]

What Meditation Really Is- Course 1

Getting to know your own mind This course offers an introduction to methods of meditation practice that are simple, yet powerful and profound. These methods can be practiced by anyone and are extremely effective for bringing inner strength, peace, compassion and understanding into your life. To see all of the courses offered in the What [...]

What Meditation Really Is- Course 1

Getting to know your own mind This course offers an introduction to methods of meditation practice that are simple, yet powerful and profound. These methods can be practiced by anyone and are extremely effective for bringing inner strength, peace, compassion and understanding into your life. To see all of the courses offered in the What [...]

What Meditation Really Is- Course 1

Getting to know your own mind This course offers an introduction to methods of meditation practice that are simple, yet powerful and profound. These methods can be practiced by anyone and are extremely effective for bringing inner strength, peace, compassion and understanding into your life. To see all of the courses offered in the What [...]

What Meditation Really Is: Getting to Know  Your Own Mind

7 Monday evenings May 9 - June 20,  from 6:30 pm - 8 pm Discover the profound stillness that is always with us beneath the turbulence of our thoughts and emotions. Based on recent teachings by Sogyal Rinpoche, author of The Tibetan Book of Living and Dying, this in-depth meditation class for both new and experienced students shows how [...]

What Meditation Really Is- Course 1

Getting to know your own mind This course offers an introduction to methods of meditation practice that are simple, yet powerful and profound. These methods can be practiced by anyone and are extremely effective for bringing inner strength, peace, compassion and understanding into your life. To see all of the courses offered in the What [...]

What Meditation Really Is- Module 1

This course offers an introduction to methods of meditation practice that are simple, yet powerful and profound. These methods can be practiced by anyone and are extremely effective for bringing inner strength, peace, compassion and understanding into your life. To see all of the courses offered in the What Meditation Really Is series, click here. [...]

What Meditation Really Is- Module 1

This course offers an introduction to methods of meditation practice that are simple, yet powerful and profound. These methods can be practiced by anyone and are extremely effective for bringing inner strength, peace, compassion and understanding into your life. For registration information please click on the link below. Prerequisites: None, open to all. Tuition $75, student [...]